Inclusive Lifestyle and Wellbeing
This post was originally written in 2015 as part of a guest posting series. Ten years later, and as part of World Mental Health Day in 2025, I've updated it to provide an update on where I am now. Trigger warning - If you are currently experiencing agoraphobia or are in being in the process [...]
Over the years my work-life balance has been somewhat non-existent. At my first job in London I would be in the office until 11pm in the run up to award ceremonies, fuelled by adrenaline and Haribo sweets. No one - apart from the evening Receptionists - knew this though. Am I recognised for it now? [...]
When I was going through my diagnosis for ME / Chronic Fatigue Syndrome one of my initial symptoms were internal tremors / nerve pain. These were one of the most debilitating symptoms, impacting my ability to walk and causing me to stay awake for hours at night. A year later, and apart from the occasional [...]
In September 2024 I was diagnosed with M.E. / Chronic Fatigue Syndrome (CFS). Since then, it's been a journey of research, and just generally learning how to cope with the condition. I am now on a mission to share awareness of this condition to support others in their journey. Whether you have been recently diagnosed [...]
So here I am - back with a bang! (or for those who know me well, a crash, bang, wallop! Either way, I have left you all for so long and I am terribly sorry to have left you in a lurch wondering if I would ever return but more on my little life update [...]
As part of my 'New Year, New You' series this month I'm asking bloggers to share their plans, tips and resolutions for 2016! So we're approaching the end of January, and it's gone so fast! With that, how are you getting on with your resolutions? I'm keeping on top of mine quite well, although healthy [...]
As part of my 'New Year, New You' series this month I'm asking bloggers to share their plans, tips and resolutions for 2016! Today is the turn of Amy from Under the Surface who will be discussing New Year Resolutions, how to decide what they should be and how to have a happy and healthy [...]
When I was at secondary school, I absolutely loved to dance. It was one of the first extra curricular activities I joined, alongside studying music, it was my passion. Along with my friends at school, we attended early morning dance classes and practiced through our lunchtimes for annual dance performances and took part in once in [...]
Something you are proud of Ok, so this might only be a little thing - and I'm only part of the way there, but I'm exceptionally proud of the fact that I passed my theory test for driving for the first time last weekend! I just couldn't get to grips with the Hazard Perception part [...]
Something you love to wear I love to experiment with different styles and colours. I absolutely love patterns whether that be a simple floral pattern or a unique printed pattern. I love to dress up in different items and definitely have a bit of a shopping addiction with the amount of clothes I own in [...]
Rebecca Thi 