My experience with Magnesium Supplements – and should you try them?

My experience with Magnesium Supplements – and should you try them?

When I was going through my diagnosis for ME / Chronic Fatigue Syndrome one of my initial symptoms were internal tremors / nerve pain. These were one of the most debilitating symptoms, impacting my ability to walk and causing me to stay awake for hours at night. A year later, and apart from the occasional [...]

New Year, New You – Focusing on myself one breath at a time in 2016

As part of my 'New Year, New You' series this month I'm asking bloggers to share their plans, tips and resolutions for 2016!  So we're approaching the end of January, and it's gone so fast! With that, how are you getting on with your resolutions? I'm keeping on top of mine quite well, although healthy [...]