Inclusive Lifestyle and Wellbeing
This post was originally written in 2015 as part of a guest posting series. Ten years later, and as part of World Mental Health Day in 2025, I've updated it to provide an update on where I am now. Trigger warning - If you are currently experiencing agoraphobia or are in being in the process [...]
Share a fear You overcame The biggest fear I am learning to overcome is my fear of open space. This is a fear that occurred literally overnight and at some points I couldn't even walk to work I felt so anxious. It has been difficult to face my fear. The most difficult aspect being that [...]
A few weeks ago I guest posted on a mental health blog, By Lauren Hayley. I've had a busy few weeks so have been off the blogosphere for a while but when I visited the page this weekend I was overwhelmed by all the positive comments that had been left on my post. Thank you [...]
Rebecca Thi 