Over the years my work-life balance has been somewhat non-existent. At my first job in London I would be in the office until 11pm in the run up to award ceremonies, fuelled by adrenaline and Haribo sweets. No one - apart from the evening Receptionists - knew this though. Am I recognised for it now? [...]
Category: Health and Fitness
My experience with Magnesium Supplements – and should you try them?
When I was going through my diagnosis for ME / Chronic Fatigue Syndrome one of my initial symptoms were internal tremors / nerve pain. These were one of the most debilitating symptoms, impacting my ability to walk and causing me to stay awake for hours at night. A year later, and apart from the occasional [...]
Cornwall Football Golf
New Year, New You – New Year, New Mindset!
As part of my 'New Year, New You' series this month I'm asking bloggers to share their plans, tips and resolutions for 2016! Today is the turn of Amy from Under the Surface who will be discussing New Year Resolutions, how to decide what they should be and how to have a happy and healthy [...]
A Dream to Dance
When I was at secondary school, I absolutely loved to dance. It was one of the first extra curricular activities I joined, alongside studying music, it was my passion. Along with my friends at school, we attended early morning dance classes and practiced through our lunchtimes for annual dance performances and took part in once in [...]
Slim Fast Challenge Review
A few months ago Slim Fast sent me a diet plan to review as part of their Slim Fast Challenge. I'm sorry it has taken me so long to write it - partly due to not having the time but also being indecisive over whether I would write it at all. I have only ever [...]